CrossFit Downtown Heights - Tampa, FL
  • Home
  • Class Schedule
  • Memberships & Drop-Ins
  • Frequently Asked Questions & Parking
  • WOD
  • CrossFit-ing 101

admin

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 09/07/2022

Part I Touch N Go Power Clean + Jerk Part II Toes to Bar Double Under Power Snatch

By admin, 3 yearsSeptember 7, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 09/06/2022

Part I Back Squat Part II DB Thruster Burpee Over DB DB Lunge

By admin, 3 yearsSeptember 6, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 09/02/2022

Part I Clean + Jerk Complex Part II Thruster Bar Facing Burpee

By admin, 3 yearsSeptember 2, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 09/01/2022

ENDO ALL DAY ERRY DAY Ski Sand Bag Squat Bike Erg Hand Stand Push Up Pull Up / RMU Devils Press

By admin, 3 yearsSeptember 1, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/31/2022

Part I Snatch Part II Run Push Press D-Ball Clean

By admin, 3 yearsAugust 31, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/30/2022

Part I Back Squat Part II Bike Wall Ball DB Snatch Double Under

By admin, 3 yearsAugust 30, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/29/2022

Part I Power Clean Part II Burpee Box Jump Over Hang Clean

By admin, 3 yearsAugust 29, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/26/2022

Part I Front Squat Back Squat Part II Thruster Pull Up Burpee Bar Muscle Up

By admin, 3 yearsAugust 26, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/25/2022

Part I Deadlift Part II KB Swing Shuttle Run

By admin, 3 yearsAugust 25, 2022 ago
WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 08/24/2022

Brice’s B-Day WOD You gon’ find out!

By admin, 3 yearsAugust 24, 2022 ago

Posts pagination

Previous 1 … 37 38 39 … 124 Next
Contact Info
1335 West Gray Street
Tampa, FL 33606
813-512-8261
Pepper@CrossFitHydePark.com
CrossFit Journal: The Performance-Based Lifestyle Resource
Subscribe to Daily Wod via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Class Schedule
Follow Us
  • Facebook
  • Instagram
  • YouTube

  • Home
  • Class Schedule
  • Memberships & Drop-Ins
  • Frequently Asked Questions & Parking
  • WOD
  • CrossFit-ing 101
Hestia | Developed by ThemeIsle