CrossFit Downtown Heights Tampa, FL

Welcome to our article about the best CrossFit gyms in Tampa Florida! No, this is not just us telling you how great we are; rather this is a list of what to look for when searching for a CrossFit Facility in Tampa.

What to look for?

The first thing to look for when trying to decide where to start your fitness journey is the condition of the facilities restroom. Yes, the bathroom is a very good indication of how well and clean the gym is run and/or managed. Is it clean? Is there always toilet paper? Does it have A.C? These are great questions to ask.

The second aspect to take in is how well is the gym organized. Is it just a mess of equipment? Is the floor all different kinds of color/material? Are the weights and/or barbells just spread out everywhere in no sense of order? In CrossFit we really get the most out of our equipment we use in our workouts, such as boxes, barbells, dumbbells, etc…. It takes a lot of work to keep these working smoothly and safely for all members. This is very important to a facilities’ community.

Can you try a class for free? A week? How many classes? Should I do an on-ramp before starting CrossFit? These are all very important questions not only to ask the CrossFit gym here in Tampa you are looking into but also yourself.

Gotta Be Clean

The third aspect we will cover in this article is how clean is this facility you’re looking to join. Working out in sanitary conditions is extremely important, not only for your own health, but for the health of anyone who happens to pass through the facility. CrossFit Gyms in Tampa must keep a very consistent cleaning regiment to remain a healthy facility. With all the sweat, chalk, and dirt that are brought in and out of the CrossFit gym can build up. Bacteria is very easily spreadable in these conditions. Floors must be cleaned daily. to be brushed and cleaned daily. Things like Kettlebells, wall balls, and even ab mats need to be wiped down with antiseptic cleaning solutions after every use. These are some of the most important things to look for when determining if the CrossFit gym in Tampa Florida is right for YOU!

Gym Cleaning Checklist:

What you need to know

Gyms can be hotbeds for the spread of germs and diseases. The warm environment and high amount of high touch surfaces make an ideal breeding ground for bacteria. It’s extremely important to have a routine cleaning schedule and be using the proper solutions and tools to make sure the facility is as clean as possible.

Crush germs and help stop the spread of disease

Cold and flu viruses can live on hard surfaces for up to 24 hours while some stomach bugs, such as norovirus, can live on surfaces for over a month. The bacteria that cause infections can live on surfaces for weeks and has been known to thrive in locker rooms and gyms. The spread of this bacteria can be stopped by consistent cleaning and disinfecting of all high touch points on fitness equipment, flooring, and weights.

Equipment cleaning – Having disinfect wipes and sprays on hand for gym members to use before and after use of equipment will help to slow the spread of germs, but oftentimes, the germs aren’t fully killed. Having scheduled times for staff to fully sanitize all touch areas on the equipment is important, as well as making sure wipes and spray bottles are accessible and stocked around the facility.

Floors – Make sure to vacuum frequently and quickly remove any accidental spills that my occur. Industrial vacuums are an efficient and non-intrusive way for staff to remove debris from flooring throughout the day. Having rubber matting at the door and paper towels on hand during the winter months will help keep members safe and from tracking in debris from the outdoors.Have rubber floors in your fitness center? Rubber is a popular, durable type of flooring found in many gyms, but it can be tricky to properly clean.

Restroom/locker rooms – A clean bathroom is very important for any business. It is even more important for a fitness facility. Bacteria and germs can easily be spread in the restroom area, on lockers, benches, and floors. Make sure to vacuum the floors of debris during the day, consistently disinfect handles and benches, and the showers should be regularly sanitized throughout the day to prevent mold and fungus. By implementing microfiber towels, buckets, mops, and other tools you can better prevent the chance of cross-contamination and the spread of germs.

More to come….

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