CrossFit Downtown Heights – Tampa, FL W.O.D. 04/10/2020

S.W.O.D.

Emom x 12

2 x Push Press

Build to 2RM

W.O.D.

“Air Jordan”

10 Rounds For Time:

3 x Squat Cleans 165/110

28 x Double Under

“At-Home WOD”

3 Rounds For Time:

400m x Mile Run

30 x Pistols

400m x Mile Run

60 x Double Unders