CrossFit Downtown Heights – Tampa, FL W.O.D. 05/06/2020

Part I

Emom x 12

2 x Squat Clean

Climb @55-80%

Part II

Amrap x 9

16 x DB Snatch 50/35 *must be unbroken set

42 x Double Under

Part III At Home WOD

Amrap x 20

30 x Walking Lunge

20 x Air Squat

10 x Diamond Push Up