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WOD
CrossFit-ing 101
CrossFit Downtown Heights – Tampa, FL W.O.D. 08/21/2023
Published by
admin
on
August 21, 2023
August 21, 2023
Part I
Snatch Balance
Overhead Squat
Part II
Run
Wall Ball
DB Snatch
Burpee Box Jump
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WOD
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