Toggle Navigation
Home
Class Schedule
Memberships & Drop-Ins
Frequently Asked Questions & Parking
WOD
CrossFit-ing 101
CrossFit Downtown Heights – Tampa, FL W.O.D. 09/28/2023
Published by
admin
on
September 28, 2023
September 28, 2023
Part I
Landmine Row
Push Up
Partner WOD -Teams of 2-
Row
Burpee Over Rower
DB Lunge
Categories:
WOD
Related Posts
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/05/2024
Part I Part II
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/04/2024
Part I Part II
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/03/2024
Partner WOD -Teams of 2-