CrossFit Downtown Heights – Tampa, FL W.O.D. 11/09/2022

Published by admin on

Part I

  • Back Squat

Part II

  • Wall Ball
  • Box Jump Over
  • D-Ball Over the Shoulder
Categories: WOD

Related Posts

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/05/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/04/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/03/2024

Partner WOD -Teams of 2-