Toggle Navigation
Home
Class Schedule
Memberships & Drop-Ins
Frequently Asked Questions & Parking
WOD
CrossFit-ing 101
CrossFit Downtown Heights – Tampa, FL W.O.D. 11/10/2023
Published by
admin
on
November 10, 2023
November 10, 2023
Part I
Power Snatch
Part II
Run
Rope Climb
SA DB Shoulder to Overhead
DB Lunge
Categories:
WOD
Related Posts
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/05/2024
Part I Part II
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/04/2024
Part I Part II
WOD
CrossFit Downtown Heights – Tampa, FL W.O.D. 04/03/2024
Partner WOD -Teams of 2-