CrossFit Downtown Heights – Tampa, FL W.O.D. 11/16/2020

Published by admin on

Part I

  • Clean + Jerk Complex

Part II

  • Hand Stand Hold
  • Push Press
  • Box Jump
  • KB Swing
Categories: WOD

Related Posts

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/05/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/04/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/03/2024

Partner WOD -Teams of 2-