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CrossFit-ing 101
CrossFit Downtown Heights – Tampa, FL W.O.D. 11/16/2021
Published by
admin
on
November 16, 2021
November 16, 2021
Part I
Lunge
Part II
Row
Bike Erg
Ass Bike
Double Under
SandBag Run
Box Jump
DB Snatch
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WOD
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