CrossFit Downtown Heights – Tampa, FL W.O.D. 11/17/2023

Published by admin on

Part I

  • DB Front Squat
  • Burpee Box Jump
  • Pull Up / BMU
  • Run

Part II

  • Front Squat
Categories: WOD

Related Posts

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/05/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/04/2024

Part I Part II

WOD

CrossFit Downtown Heights – Tampa, FL W.O.D. 04/03/2024

Partner WOD -Teams of 2-