Teams Of 2 Partner Workout
Workout of the day here at CrossFit Downtown Heights in Tampa Florida. Class starts with 5-10min warm up to get loose. Today’s Metcon will be an Amrap of three different movements to keep you moving. Let’s do some CrossFit Tampa Athlete’s!
W.O.D.
- Dumbbell Snatch
- Pull Up
- Burpee
- Row
- Run
- Sit Up
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