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WOD
CrossFit-ing 101
CrossFit Downtown Heights – Tampa, FL W.O.D. 12/04/2023
Published by
admin
on
December 4, 2023
December 4, 2023
Part I
Back Squat
Part II
Lateral Bar Burpee
Deadlift
Front Squat
Hang Power Clean
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WOD
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