S.W.O.D.

W.O.D.

  • Dubs
  • Burpee’s
  • Snatch
  • OHS

Workout of the day for Downtown Tampa’s Premier CrossFit gym. This party has only just begun here in mid july of this beautiful Florida summer. Our goal is to be the number one fitness option for ALL people looking to better themselves. Our community is growing by the day and we don’t see it slowing down any time soon. We hope to see YOU SOON!!!!