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CrossFit Downtown Heights – WOD – 06/22/19

Published by admin on June 21, 2019June 21, 2019

Partner Metcon:

  • DB Hang Clean + Jerks
  • Med Ball Run
  • Burpee’s
  • Med Ball Run
  • DB Hang Clean + Jerks

Hey Tampa! Get ready for our weekly Saturday partner workout! Partner WOD’s are typically longer and have different elements than a simple single person workout. Double the people, double the fun!

Categories: WOD
Tags: burpeeclasscleancrossfitfitfitnessfloridahittjerkliftingmetconPartnerpersonalrunrunningtampatrainingweightliftingWodworkout

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