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CrossFit Downtown Heights – WOD 07/17/2019

Published by admin on July 17, 2019July 17, 2019

S.W.O.D.

Overhead Squat

W.O.D.

Pull Ups
Deadlift
Wall Balls
Running

Categories: WOD

Tags: crossfitcrossfitgamescrossfitgirlcrossfitopenDeadliftdowntowngirlswholiftgymlifehandstandliftliftingpowerliftsouthtampasplitjerkstpeteStrengthtampatampaheightsweightliftingybor

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